Polyvagal practices aim to enhance physiological regulation, restore a sense of safety, and promote engagement through autonomic nervous system regulation.
This enhances social and emotional learning, including recognising and regulating emotions (from a physiological lens) and developing empathy for others.
This will close in 0 seconds
Developed as part of attachment-focused family therapy, PACE is a trauma-informed approach aiming to create safe, trusting, emotionally connected relationships with children and adolescents who have experienced trauma or attachment difficulties. PACE stands for:
This will close in 0 seconds
Art Therapy does not rely on verbal language. It is a therapeutic approach that provides many different mediums for communication. It is a useful mechanism when clients may not yet have the language to express their experiences.
This will close in 0 seconds
Art making holds or contains the difficult feelings allowing them to be felt and experienced gradually – building tolerance to discomfort.
This will close in 0 seconds